Here is an easy and healthy oat muffins recipe for kids school lunches or on-the go snack. Make ahead and store in the fridge for a week of healthy snacking
Here is a list of calcium rich foods for babies and toddlers along with ways to increase calcium absorption. Includes non dairy calcium rich foods too.
A guide to iron rich foods for toddlers, includes list of iron rich foods for toddler and how to incorporate iron in a toddlers diet especially picky eaters
Are you looking for healthy toddler meal ideas? In my new post, I take you through one week of my toddler’s meals. Here you can get ideas on healthy foods for picky eaters, and kid friendly meals.