Natural Remedies To Treat Cough And Cold In Babies

by | Jul 22, 2017 | Baby, Motherhood | 30 comments

With the arrival of monsoon season in India, comes a host of illnesses. Children having a weak immune system are targets of common colds and flu’s. Preventing colds should be the first line of action. Let them get good sleep, wash their hands regularly, feed them nourishing foods and keep house clean.

Most colds can be treated at home with proper care and rest. However, if fever develops and child is visibly tired and fussy it’s time to head to the doctor. Until then here are a few home remedies you can try to treat a cold in baby.

Age 0 – 6 months

A preventative measure is to add either Eucalyptus leaves or Eucalyptus oil in the baby’s bath water. It is believed that Eucalyptus leaves contain substances that have expectorant, antibacterial and antiseptic properties. These are used to loosen cough and fight upper respiratory tract problems.

The following measures can be taken once baby develops a cold:

Hydration is key to treating a cold, breastfeed baby often. Breastmilk provides all antibodies required to fight the cold.

Loosen clogged nose with saline solution and then remove the mucus with a suction bulb.

Run a hot shower and let the bathroom fill with steam. Then turn off the shower and carry baby inside steamy hot bathroom. This helps loosen up clogged nose.

Keep head elevated when baby sleeps to help them breathe properly.

Ajwain Potli: Roast Ajwain (carom seeds) in a pan. Then put it in a soft cloth and make a potli (bag) out of it, tying a knot to the cloth. Check that the ajwain when transferred in potli is not too hot to touch by testing on your elbow. This can be placed on baby’s chest. It can also be given to baby to breathe in by placing near nose at intervals or placed next to sleeping baby.

Age 6 -12 months

All the above measures can be continued along with following home remedies:

Ajwain water: Roast ajwain and add to boiling water. Once water has boiled for 15 minutes filter out the ajwain and keep the ajwain flavored water to cool down. Give your baby sips of this water 2 – 4 times a day.

Age 12 months up

All the above measures can be continued along with following home remedies:

Now that baby is one year old, honey can be introduced. Honey has long been known for its antibacterial properties. Many traditional home remedies therefore include honey in their formulations.

Honey and turmeric: In half a teaspoon of honey add a pinch of turmeric and mix. Give baby this mixture to lick. It soothes sore throat and eases congestion.

Honey and ginger: In half a teaspoon of honey add finely grated ginger and mix. Give baby this mixture to eat. Ginger is anti-inflammatory in nature and this combination gives quick relief from sore throat.

Ginger: Adding ginger to soups and other cooked foods is an added bonus. You may notice an appetite drop in baby when they are suffering from cold. So whatever little they are eating make sure to add a little bit of ginger in there to help hasten the recovery.

Add turmeric to their glass of milk.

Add a lot of water to baby’s diet. You want them to be hydrated. Make soups, juices and breastfeed as frequently as possible.

Remember that these natural remedies are to be used in conjunction with doctor’s advice and not as a replacement to medical advice.

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